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events & workshops |
Intro to YOGA for ATHLETES® with Tom MarandoSaturday, June 7th from 1:30-2:30pm
If you are new to yoga or just want to fine tune your skills, this workshop will be great for you.
$25 in advance, $35 at the door BUY NOW
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Intro to YAS indoor cycling with Amanda CosindasSaturday, June 7th from 1:30-2:30pm
Does indoor cycling scare you? Let Amanda take all of that fear away. You will leave the workshop feeling very prepared to make indoor cycling one of your favorite workouts.
$25 in advance, $35 at the door BUY NOW
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YAS TEACHERS TRAINING CERTIFICATIONYAS TEACHERS TRAINING 08 DATES ARE:
MAY 3–18, 2008
AUGUST 9-24, 2008
NOVEMBER 1-16, 2008
Click here to see teachers training page for more details.
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YAS FITCAMPGet healthy and stay healthy!
YAS fitcamp (4 weeks) June 2nd-June 29th with julie simon
YAS fitcamp is designed to guide you to becoming your healthiest. A
customized work-out and eating plan will be created for you and your
lifestyle. Full support will be provided to ensure you attain your goals.
Daily motivation, weekly consultations and workshops will keep you on track
during the 4 weeks.
Workshop Schedule 1:30-2:30pm
Sat-1/5 Yoga & Your 2008 Fitness Goals
Sat-1/12 Yoga & 10 steps to a Healthier you
Sat-1/19 Yoga & Weight loss
Sat-1/26 Yoga, Food & Mood
Price is $1200 but purchase before May 19th and receive a $200 discount.
Click here to purchase
Click here to download the pdf flyer
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