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YAS teachers training program |
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YAS philosophy |
The origins of YAS philosophy created by founder Kimberly Fowler stems from her own background and experience. Fowler, a yoga practitioner since 1983 and ex-professional triathlete combined her passions, yoga and indoor cycling into the YAS concept. Fowler has taken her concept nationwide.
Since 2001, YAS has been developing a training program that is the only one of its kind in the U.S. that includes both yoga & indoor cycling. YAS offers a comprehensive teachers training program that builds strong, safe and fun teaching techniques. The YAS teachers training program provides practical tools for teaching that integrate the essential principles that make up YAS: balance, strength, endurance, power and flexibility.
The YAS teachers training program produces teachers who possess the highest level of skill and expertise. |
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YOGA for ATHLETES® |
| Designed for a strong physical body, YOGA for ATHLETES® integrates movement, strength, breath and mind. In creating an hour long sequence of core postures, the YOGA for ATHLETES® technique effectively deepens the students experience and understanding of yoga. This makes yoga universal and accessible to everyone, regardless of age, level or background. |
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indoor cycling |
| YAS style is a set sequencing which is intense but stresses safety and fun. YAS jumps, which are unique to the YAS sequencing, are nationally recognized and help strengthen knees. The YAS indoor cycling class is an interval class where music selection is key. Your students will enjoy themselves so much that they won't even realize how hard they are working. |
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teacher training program |
2012 TEACHERS TRAINING DATES: (sign up now & save $500!!)
February 25-March 11
May 5-20
August 4-19
November 3-18
To apply for the YAS teachers training program, you need to complete a written application and return it to YAS and purchase the teachers training program classes. Applications are available by clicking the link below and the classes can be purchased right here online. |
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CLICK HERE if you would like to ask us any questions.
Discounted price: $1250 (available 1-month before training date)
Price includes unlimited YOGA for ATHLETES® and YAS indoor cycling classes at YAS throughout the duration of the program plus an additional 2 weeks after. |
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YAS teachers training program offers a comprehensive, 50 hour, introduction to the teaching of YOGA for ATHLETES® and YAS indoor cycling. Followed by an additional 50 hour apprenticeship program. All classes and lectures are taught by Kimberly Fowler and her master trainers and are scheduled in the evenings and weekends allowing flexibility with your work and training schedules.
sat & sun: 12:30pm-4pm Lecture
sat: 4:15pm-5pm YAS indoor cycling class
sun: 4:30pm-5:30pm YOGA for ATHLETES® class
monday's & wednesday's : 6pm-7pm YOGA for ATHLETES® class
monday's & wednesday's: 7pm-7:30pm-Lecture
Homework-10 hours
Attend a minimum of an additional 10 classes during the training period. |
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course outline |
* YAS philosophy
* biomechanics of yoga & YAS Indoor Cycling
* the art of teaching
* analysis of yoga poses & YAS Indoor Cycling positions
* learning how to see & understand the body
* how to deal with injuries
* marketing & polish
* music selection |
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practice |
We invite all students to YAS teachers training program, but it is strongly recommended that applicants have a consistent yoga and indoor cycling
practice and/or have attended YOGA for ATHLETES® and YAS indoor cycling classes at YAS. This helps to prevent injuries and allows pre-existing knowledge of the YAS style of teaching. |
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